Sprout Chiropractic & Wellness Blog; Roseville, MN

​​​​​​​ MOM plus ME, LLC A new resource for families with little ones!   In-home postpartum rehabilitation and recovery for moms and their families. Meet Jenica Domanico, OTR/L  Owner of MOM plus Me Jenica is a licensed and registered occupational therapist with a vision to work in the postpartum world and change the standard of care for moms post birth.  She hopes to use her knowledge of mental and physical recovery in her relationship with the moms she treats to help them have their ideal recovery from becoming a mom. Hello Mama! Thank you for checking out MOM plus ME! You are doing an amazing thing for yourself and your family by finding ways to support yourself as a mom who has wants and needs.  A happy mom makes for happy children and a happy family. Take a breath right here.  You are doing it! MOM plus Me is a way to reach your goals, whether it is feeling stronger to do your daily tasks or getting a better mindset and more tools to tackle the mountain of new expe

Postpartum care During pregnancy, a mother’s body goes through a lot of changes. Carrying another human in your belly will put a lot of physical pressure on your body, not to mention all the hormonal and emotional stress. During delivery and following birth, your body also goes through a lot of changes. Giving birth is a very traumatic experience. It puts a lot of stress on your body and as most mothers know, you don’t get much rest following as you now have an infant to hold, carry, nurse and care for. Chiropractic care can be a beneficial part in postpartum care for mothers. Chiropractors can help relieve the back pain associated with pregnancy and giving birth. It’s very common for pregnant women to develop low back pain during their pregnancy. The pelvis has been through a lot of stress and trauma, not to mention the hormone called relaxin that cause the tissues to loosen, making the pelvis more susceptible to pressure that may cause misalignments which could lead to low b